Tuna Omega 3 in enriched by addition of natural tuna fish oil to provide you with 400mg DPA & DHA per 100g of tuna to cover your recommended daily intake of Omega 3. Extra virgin olive oil is 100% natural, high vitamin A, D, K & E content, high in polyphenols (a powerful antioxidant) that help to lower blood pressure and rich in oleic acids a monounsaturated fat that reduce the risk of heart disease by lowering bad cholesterol.