Enoki mushrooms are long, thin, white mushrooms with a mild flavour and crunchy texture, which are popular in Japanese, Chinese, and Korean cuisines. Typically used in soups, stir-frys and hotpot, they have a nutty and slightly fruity flavour with a crunchy and chewy texture when cooked. Enoki mushrooms are good for your brain and heart as they are rich in essential vitamins and minerals.