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-Lemon contains a high amount of Vitamin C, soluble fiber, and plant compounds that give them a number of health benefits.
-Lemon may aid weight loss and reduce your risk of heart disease, anemia, kidney stone, digestive system and cancer.
-You may use lemons for cooking, juicing, add into salads and make lemonade.
-A regular diet of lemon intake will bring you a healthy life.
-If you take lemon on a regular basis, it will decrease the acidity in your body, which is where disease state occurs.