Protein- Essential for growth and development

Vitamin A- Essential for the functioning of eye

Vitamin B1- Thiamine – Release of energy from carbohydrates

Vitamin B2- Riboflavin – Release of energy from protein, fats and carbohydrates

Iodine- Essential for the formation of thyroid hormone

Vitamin B12-Red blood cell formation

Calcium-Aids in development of strong bones and teeth

Iron- Factor in red blood cell formation