Kellogg\'s® Instant Oats is made with 100% whole oats from Australia. It is high in fibre and it is also a source of protein, zinc and iron. Just add hot water or you can mix it with milk or soy milk, or add nuts and fruits or any topping of your choice. Here\'s a tastier way to start your day with Kellogg\'s® Instant Oats.Kellogg\'s® Instant Oats is made with 100% whole oats from Australia. It is high in fibre and it is also a source of protein, zinc and iron. Just add hot water or you can mix it with milk or soy milk, or add nuts and fruits or any topping of your choice. Here\'s a tastier way to start your day with Kellogg\'s® Instant Oats. // 200G