Promotes digestion: Loaded with dietary fiber, green chillies help in better digestion.
Good for skin: Green chillies are a rich source of vitamin E and vitamin C which make them a very good spice for a healthy skin...
Broccoli is a branched, green vegetable that looks like a small tree with its green flower buds. It can be eaten raw or cooked as both are perfectly healthy, but the nutrition value will be different. Besides, it is also an excellent source of Vitamin C and fibre where one cup of broccoli can fulfil..
Golden pears are very round with no discernible neck and have a golden yellow skin. The surface of the pear is smooth and dotted with small spots, indicative of the fruit's high sugar content. The flesh is a nearly translucent white with a crisp texture and a small central seed cavity...