Apples are a nutritious addition to your daily diet. They have been linked to various health benefits, including supporting heart health, aiding digestion, and boosting immune function. With each bite, you’re not only enjoying a delectable fruit but also nourishing your body...
Kai Lan is a leaf vegetable with thick and flat leaves and thick stems. In Asian cuisine, especially in Chinese, kai lan is widely used in a variety of recipes in many ways, especially in stir-fried, blanched and steamed dishes...
Kangkung is the Malay word for water spinach and is popular in stir-fry dishes or soups. In Malaysia, Kangkung Belacan is a very popular dish that includes stir-frying Kangkung with sambal belacan. Furthermore, Kangkung is also the leading source of vital minerals such as iron, magnesium, and calciu..