-Ingredients: Chicken meat, water, chicken fat, palm oil, modified tapioca starch, salt, spices (black pepper, white pepper), sugar, milk protein, onion, emulsifier (E451), seasoning (permitted flavor enhancer (E621, E627, E631, yeast extract), anti caking agent (E551), hydrolysed vegetable protein)), color fixature (E250), permitted preservative (E202) and antioxidant (E316). -300G -Allergens: Contains milk and soya bean -Cooking Instructions: Heat on high heat by microwave (1000W/800W) for 30 – 40sec or steam for 3 – 4min or pan fry for 3 – 4min