BG Multi Grains made from 14 different types of ingredients including oat bran powder which is a good source of soluble fibre (Beta-glucan), sweet-tasting soluble oligofructose fibre, nattokinase powder which is derived from 1000 years old Japanese natto, black fungus which is used in Chinese medicine, black sesame originated from Taiwan and other ingredients, bringing the best to you and your family. Reduce and lower LDL and Blood Glucose with daily intake of 3 grams Beta-glucan, providedit is not consumed together with other food. For advice regarding consuming this product, consult your medical professional. Suitable for children, adults and elderly. Ingredients: Oat Beta-glucan, Organic Peeled Black Soya Bean Powder (Certified by BCS – Öko-Garantie), Oligofructose, Brown Rice Powder, Cereals Powder, Black Rice Powder, Wheat Fibre, Nattokinase, Black Fungus Powder, Buckwheat Powder, Walnut Powder, CoQ10, Black Sesame Powder Our product is made from natural ingredients. Taste and aroma may be slightly differ in each batch due to different batch of harvest.